Dried Green Mango Philippines: A Mouthwatering Delicacy from the Tropics
Introduction
Filipinos love to snack, and dried mangoes are a popular choice for those looking for something sweet and tangy. Dried green mangoes, in particular, have been gaining popularity in recent years. These are made from unripe mangoes that are sliced and sun-dried, giving them a unique and distinct flavor. In this article, we will delve deeper into the popularity of dried green mango in the Philippines.
To fully appreciate the popularity of dried green mango, we need to understand the importance of mangoes in Filipino cuisine. Mangoes are an essential ingredient in many Filipino dishes, from sweet desserts like mango float or mango sago to savory dishes such as mango chicken or mango shrimp. Filipinos view mangoes as a symbol of summer and may even have a mango tree in their backyard.
But fresh mangoes have a short shelf life, so Filipinos came up with a way to preserve their beloved fruit – by drying them. Dried mangoes have been around for decades and are a staple snack in the Philippines. However, it was only recently that dried green mangoes started to gain attention.
The green mangoes used for drying are firm and sour, which makes them perfect for snacking. The drying process enhances the sourness and packs a punch of flavor in every bite. Moreover, green mangoes are rich in vitamin C, making them a healthy alternative to other snacks.
Dried green mango is not only popular in the Philippines but also in other parts of the world. The unique flavor profile and health benefits have made it a sought-after snack. Many Filipino companies have started exporting dried green mango to different countries, earning a spot in the international market.
There are various ways to enjoy dried green mango. Some people prefer to eat it as is, while others add a sprinkle of salt or sugar to balance out the sourness. Some even dip it in vinegar or soy sauce for an added kick. Dried green mango can also be used as an ingredient in various dishes, like salads, trail mixes, or as a topping for ice cream or yogurt.
In conclusion, dried green mango has become a snack phenomenon in the Philippines and beyond. Its unique flavor profile, health benefits, and versatility have made it a favorite snack of many. Whether you’re a local or a tourist, trying some dried green mango should be on top of your to-do list when in the Philippines.
The Origins of Green Mango
Green mango, also known as unripe or sour mango, is believed to have originated in the Indian subcontinent. It is a popular fruit among the tropical countries in South Asia, Southeast Asia, and the Pacific Islands.
The mango tree, which green mangoes come from, belongs to the same family as the cashew nut and pistachio. It is a tropical and subtropical tree that grows up to 35-40m in height. The fruit of the mango tree is commonly eaten when ripe, as it has a sweet flavor, but unripe green mango is also enjoyed in various ways.
In the Philippines, green mango is a staple in many households and can be found in local markets and grocery stores. Filipinos love to eat green mango as it is, or paired with other snacks such as shrimp paste, salt, or even with a mixture of sugar and salt. It is a delicacy that many Filipinos enjoy and is often served during family gatherings, street fairs, and even at the beach.
Aside from its delicious and tangy taste, green mango is also packed with nutritional benefits. It’s an excellent source of vitamin C, vitamin A, and dietary fiber. It is also believed to have anti-inflammatory properties, which can help improve digestion and boost the immune system.
Green mango can also be used in various dishes such as salads, pickles, chutneys, and even in smoothies. In the Philippines, it is also used as a main ingredient in various Filipino food recipes such as sinigang, pinakbet, and bagoong.
In conclusion, green mango is a popular fruit in the Philippines that has been enjoyed for many years. It is a delicious and nutritious snack that can be enjoyed in various ways. Whether eaten as it is or used as an ingredient in various dishes, green mango will always be a staple in Filipino cuisine.
Why Dried Green Mangoes are Popular in the Philippines
Philippines is known for its wide range of exotic, tropical fruits and green mango is one of its star fruits. The tartness and sweetness of green mango make it a popular snack to eat on its own or paired with fish sauce or salt. However, this fruit only has a short shelf life and can easily spoil. This is where drying green mango comes in. Dried green mangoes are a popular snack, dessert, or ingredient in various Filipino dishes.
One of the reasons why dried green mangoes are popular in the Philippines is its accessibility. Since green mangoes are abundant in the country, it’s easy to get your hands on fresh ones and have them dried. Drying green mangoes is also a simple process, which can be done manually or with a machine.
Aside from its accessibility, dried green mangoes offer a unique taste and texture. It packs a punch of sweetness and sourness while giving the chewy texture of dried fruit. It’s also a versatile ingredient, which can be used in desserts like mango float and halo-halo or as a topping for savory dishes like sinigang and adobo.
Dried green mangoes have also become famous outside of the Philippines, particularly in Asian stores and markets. It became a favorite snack for its distinct flavor and health benefits.
Overall, dried green mangoes have become part of Filipino culture and cuisine. It has become a symbol of the Philippine’s rich tropical fruits while giving a delicious and healthy snack for everyone to enjoy.
Preparing the Green Mangoes for Drying
Dried green mangoes are a delicious tangy and chewy snack that is easy to make at home. However, before you can begin to dry them, you need to have ripe green mangoes to work with. Choose fresh, unripe green mangoes that are firm and free of any blemishes or bruises. It is also important to select mangoes that are not too sour, as this will make a difference in the final product. Mangoes with a slightly sweet and tart taste are best suited for this snack.
Begin by washing the mangoes in cool water and peeling the skin off with a sharp knife or a vegetable peeler. Next, slice the mangoes into thin strips – the width of the strips is up to you, but thinner slices will dry faster. Make sure to remove the seed in the middle of each slice, you don’t want your dried green mango to contain any seeds. Once all the mangoes are prepared, you’re ready to move on to the next step: drying the mangoes.
Drying the Mango Strips
The next step involves drying the green mango slices. There are two methods for drying mango slices: drying them in the sun or using a dehydrator. Drying in the sun is the traditional way of making dried mangoes in the Philippines. If you’re going to dry them in the sun, start by laying a clean mat or sheet of cheesecloth in a cool, dry place where sunlight can reach it, preferably where there is a light breeze. Place the mango strips on the cloth, leaving some space between them so that the air can circulate around them freely. Cover the mangoes with another cloth, securing it with weights at the corners to keep it from blowing away. Leave them to dry for about 4-5 days, turning them over periodically to ensure they dry evenly. Sun-dried mangoes tend to have a slightly chewier texture than those dried with a dehydrator.
If you’re going to use a dehydrator, spread the mango slices out on the dehydrator’s tray without overlapping them. Make sure the slices are at least 1/4 inch apart. Set the dehydrator to 135°F and dry the mangoes for 6-12 hours, until they are pliable and slightly sticky to the touch, but not moist. If some parts of the mangoes are still moist or sticky after 12 hours, continue to dehydrate until they are uniformly dry.
Coating the Mango Strips with Sugar
Coating the mango strips with sugar is the final step in making dried green mangoes. Place the dried mango strips in a bowl and sprinkle granulated sugar over them. Toss the mango strips gently to make sure they are coated evenly with sugar. The amount of sugar to use is up to your personal preference, but starting with a small amount is recommended, as too much sugar can overpower the tangy essence of the mangoes. The sugar will help to preserve the mangoes, making them last longer. You can also add some salt to balance the sweet and sour flavor to your preference. If you want to add more flavor, you can try sprinkling chili powder or cayenne pepper to give it a spicy kick.
Once the mango strips are coated with sugar, place them in airtight containers or resealable plastic bags. They will keep in an airtight container at room temperature for up to a month, but they will be so delicious that they are unlikely to last that long!
In conclusion, making dried green mangoes is a simple and enjoyable process that can be done at home. All you need are fresh green mangoes, a sunny area or a dehydrator, and some sugar. Once you’ve made your first batch, you’ll find that the tangy and sweet taste of it is simply irresistible. So why not give it a try today and taste what everyone in the Philippines is raving about?
Benefits of Dried Green Mango
Dried green mangoes are not only delicious but are also jam-packed with essential vitamins and nutrients that offer several health benefits. Here are some of the benefits provided by dried green mango:
1. Boosts Immune System
Dried green mango is an excellent source of Vitamin C, which helps to strengthen the immune system. Vitamin C helps to stimulate the production of white blood cells, which are the primary defense mechanism of the body. A strong immune system can help fight against various infections and diseases.
2. Aids Digestion
Dried green mango contains natural digestive enzymes that can help break down proteins in the body. These enzymes can also aid in the digestion of other foods. Additionally, dried green mango is high in dietary fiber, which can help to regulate bowel movements and prevent constipation.
3. Promotes Eye Health
Dried green mango is an excellent source of Vitamin A, which plays a crucial role in maintaining eye health. Vitamin A helps to prevent eye disorders such as night blindness, macular degeneration, and cataracts.
4. Lowers Cholesterol Levels
Dried green mango is low in calories and high in dietary fiber, which can help to reduce bad cholesterol levels in the body. Fiber helps to reduce the absorption of cholesterol in the bloodstream, which ultimately lowers the risk of heart disease and other cardiovascular diseases.
5. Provides Energy
Dried green mangoes are an excellent source of natural sugars, such as sucrose and fructose. These sugars provide the body with the energy needed for various physical and mental activities. Additionally, dried green mango also contains several essential vitamins and minerals that offer sustained energy throughout the day.
Dried green mango is one of the most nutritious and tastiest fruits available in the Philippines. Whether you are looking for a healthy snack or a natural energy booster, dried green mango is an excellent choice. So, the next time you are looking for an on-the-go snack, grab a pack of dried green mango, and you won’t be disappointed.
Where to Find Dried Green Mango in the Philippines
If you are visiting the Philippines, trying out their local delicacies and snacks should be on top of your must-do list. One of the most popular and unique snacks you will find in the country is dried green mango. The sour yet sweet flavor of dried green mango makes it an irresistible treat that everyone can enjoy. If you are searching for the best places to buy this delicious snack, here are some top spots you should explore.
Street Vendors
You can easily find street vendors selling dried green mango in most Filipino cities and towns. Street vendors usually sell dried green mango in small plastic packs for a very affordable price. You can buy as much as you want, and they are perfect to bring on your travels or as a souvenir for your friends and loved ones.
Grocery Stores
If you prefer to buy your dried green mango in bulk, grocery stores are the place to go. Most supermarkets and grocery stores in the Philippines sell dried green mango in various sizes and brands, depending on your preference and budget. Some big supermarkets also offer free samples, so you can try before you buy.
Public Markets
For a more traditional shopping experience, visit the public markets. You can find dried green mango along with other local products and delicacies. The public market can be crowded and overwhelming, but it is a great place to get a glimpse of the local culture and people.
Malls
If you want a more upscale shopping experience, malls are the way to go. Most malls in the Philippines have a wide range of food stalls and souvenir shops that sell dried green mango. Malls are also air-conditioned, making it a cool and relaxing place to shop.
Online Stores
If you are unable to visit the Philippines but still want to try out their delicious dried green mango, you can easily order them online. There are numerous online stores that sell dried green mango, which can be delivered to your doorstep. Just make sure to check the reviews and credibility of the store to avoid scams.
Local Producers
The Philippines have a rich agricultural industry, and dried green mango is one of their most famous products. You can visit local producers that make their own dried green mango by hand. These places are usually located in remote areas, but the experience is well worth it. Not only will you get to buy the freshest dried green mango, but you will also be supporting local farmers and communities.
Now that you know where to find dried green mango in the Philippines, you can satisfy your cravings and take a piece of the country’s culture and tradition with you. Whether you buy them from street vendors or local producers, dried green mango is a delicious and healthy snack that everyone should try.
History of Dried Green Mango in the Philippines
The tradition of drying fruits in the Philippines dates back to the Spanish colonial era, where it was used as a method of preservation. Dried green mango, or ‘manga’ in Tagalog, is a variety of mango that is picked while still green and sour, and then sliced and sun-dried. This traditional snack has been passed down from generation to generation and remains to be a favorite snack of Filipinos.
The Process of Making Dried Green Mango
The process of making dried green mango involves a few steps. First, the green mangoes are harvested and washed thoroughly. Then, they are peeled and sliced into thin strips. These strips are then soaked in a mixture of salt and water for a few hours to reduce the sourness and prevent spoilage. After soaking, the mango strips are laid out on trays and left to sun-dry for a few days until they are completely dried out and have a chewy texture. Finally, the dried mango strips are packed into bags or containers and are ready to be sold.
The Health Benefits of Dried Green Mango
Dried green mango is not only a delicious snack but is also nutritious. Green mangoes contain vitamins A and C, and antioxidants that help boost our immune system and promote well-being. The drying process retains most of the nutrients, making it a healthy snack option. It is also low in calories and high in fiber, making it an excellent snack for those who are trying to maintain a healthy weight.
How to Enjoy Dried Green Mango
Dried green mango can be enjoyed on its own as a snack, but it can also be added to other dishes to enhance their flavor. It can be chopped and used in salads, mixed in with trail mixes, or added to yogurt for a sweet and tangy taste. Some people even use it as a topping for desserts such as ice cream or cakes. It is also a popular ingredient in Filipino dishes like ‘bagoong’ (fermented shrimp paste) and is often paired with grilled meats or fish.
The Availability of Dried Green Mango in the Market
Dried green mango is widely available in most supermarkets and convenience stores in the Philippines. It is also exported to other countries like the United States, Canada, and Australia. In recent years, there has been an increase in demand for dried green mango, and many local businesses have started offering it as a premium snack.
The Future of Dried Green Mango
The future of dried green mango looks bright as it continues to gain popularity not only in the Philippines but all around the world. With its unique sweet and tangy flavor and numerous health benefits, it is sure to remain a favorite snack for generations to come.
Conclusion
Dried green mango is not only a tasty snack but also a nutritious and healthy one. Its popularity in the Philippines and its increasing demand in the global market proves that it is a snack worth trying. Whether you enjoy it on its own or add it to other dishes, dried green mango is a snack that can satisfy your sweet and sour cravings, while also providing health benefits.