Weight Loss Spices Herbs. The guggul extract contains a phytosteroid called. What's more, many herbs and spices can actually boost your metabolism and help your body burn fat more quickly.
Herbs and spices are often taken for granted. In addition to making the dishes tastier, certain spices and herbs help to lose weight due to the thermogenic effect. According to research, published in Critical Reviews in Food Science and Nutrition, ginger intake may improve weight loss results.
Spices and herbs are the best way to add flavour to your food without adding any calories, sugar, junk and sodium - the four things that you must avoid while on a weight loss plan.
Read our Success Stories When it comes to weight loss, what you put on your plate may be just as important as what you keep in your spice cabinet.
It's one thing to wonder what herbs and spices are good for weight-loss and completely another to use them in recipes. Cumin is the best way to add a distinct flavor to your food and cut some extra pounds from your body weight. This yellow-orange spice has several weight-loss properties.