Weight Loss Goal Dress. But not all weight-loss goals are helpful. Make use of the Jane Plan calculator here, it's easy: www.janeplan.com.
This is exactly how to write SMART goals for weight loss that will get you results instead of leaving you feeling like a failure. Many diets and diet products claim quick and easy weight loss. She shared her goal to drop the weight before the election Credit: Getty Images - Getty.
For bride-to-be Cathy, her goal dress was none other than her Wedding Dress!
Even if you only want to lose a few pounds, you still need to eliminate some bad habits and pick up some new ones.
She shared her goal to drop the weight before the election Credit: Getty Images - Getty. Unrealistic and overly aggressive weight-loss goals can undermine your efforts. Experts say a weight-loss goal of about a pound a week is reasonable.