Myfitnesspal Weight Loss Goals. That said, some people are motivated by having a goal, or a series of smaller goals. MyFitnessPal is part of the world's largest digital health and fitness community, Under Armour Connected Fitness™.
We use these factors to determine the calories required to maintain your current weight. That said, some people are motivated by having a goal, or a series of smaller goals. As you eat and exercise throughout the day, you need to log your meals and exercise in our Food and Exercise diaries.
I did, and it helped me lose a lot of weight rather quickly.
Sign up for FREE and start living a happier and healthier life today!
Please note, if you lose weight, your calorie intake may decrease. Free online calorie counter and diet plan. However, the My Fitness Pal app was not more successful for weight loss than the other methods the control group used.