Weight Loss With Green Tea And Lemon. Green tea with lemon makes a healthy beverage for any diet plan. A growing number of studies have shown that the flavonoids and caffeine in green tea can boost metabolism, enabling the body to break down and process fat much faster.
However, it must be supplemented by a healthy lifestyle. But if you need to add something to your green tea to make it tastes better anyway, use honey rather than sugar for reasons stated below. Lemon water is one of the most refreshing drinks, mostly consumed in summer.
Even traditional medical practitioners and renowned herbalists recommend citrus as an antibacterial agent for.
Green tea with honey and lemon may also improve cold symptoms.
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Green Tea; Lemon; Honey; Cinnamon; How to Make Green Tea Lemonade for Weight Loss & Increased Metabolism. Lemon water is one of the most refreshing drinks, mostly consumed in summer. While green tea obviously contains EGCG and caffeine, the additional degree of energy plus alertness supply by the tea may be valuable to maintain energy levels all through the day.