Weight Loss Goal Calculator Livestrong. This weight loss calculator by date helps you to calculate the daily calories required to maintain current weight and the daily calories required to meet desired goal. Weight loss calculator brings precision to weight loss efforts, estimating the number of calories required for various weight scenarios.
The Weight Loss Goal By Date Calculator is part of a suite of free health and Wellbeing calculators designed to be used on the go, from your mobile phone, tablet or desktop. More Helpful Weight-Related Calculation Tools. weight loss goal - see how long it will take you to reach your ideal weight; calorie burn rate - see how many calories you burn doing various activities; Basic Background Information. This weight loss calculator by date helps you to calculate the daily calories required to maintain current weight and the daily calories required to meet desired goal.
Calculating your calories will help you adjust your diet and physical activity to match your weight-loss goals.
The new MyPlate is a totally free calorie tracker complete with the STRONGER fitness program to help you reach your weight loss goals.
Losing weight involves taking in fewer calories per day than you use. Scroll down the page for help on determining your activity level. To use the calculator, select your gender, enter age, current weight, goal weight, height and activity level.