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Appropriate Weight Loss Goals Include Quizlet

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Appropriate Weight Loss Goals Include Quizlet. But not all weight-loss goals are helpful. The first goal of dietary planning is to establish daily _____ intake. energy.

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However, the most productive areas to focus on are the dietary and physical activity changes that will lead to long-term weight change. Realistic, well-planned weight-loss goals keep you focused and motivated. What is an achievable and attainable initial weight loss goal?

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