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Weight Loss Goals With Friends

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Weight Loss Goals With Friends. Though this strategy might feel like old news, it's highly applicable to setting a weight-loss goal you can actually achieve, and more importantly, sustain for the long term. This superfun and totally free app challenges your friends and family - near or far - to join you in your weight-loss journey.

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Though this strategy might feel like old news, it's highly applicable to setting a weight-loss goal you can actually achieve, and more importantly, sustain for the long term. Turns out, having a pal or two greatly affected their weight loss goals. How to Set SMART Goals for Weight Loss.

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Maybe you want to work on improving your diet, getting more active, or drinking more water. Just remember that you can set and stick to your boundaries without hurting your family's feelings or having to deal with peer pressure from your friends. Challenge your friends and family and start the race of losing weight in a fun and competitive way Leverage the power of dieting with others.

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