Weight Loss Goal By Date. To better my health, my goal is to lose _____ pounds. In this online weight loss goal date calculator enter the gender, age, height, weight, body fat percentage, your daily activity level, how much kilograms of weight you wish to lose to and your proposed time period to achieve your target and submit to know the daily calories required to maintain current weight and the daily calories required to.
When trying to lose weight, you likely have some type of goal in mind. Give yourself plenty of time to meet them—weight loss that is too rapid can negatively impact your health. Once you reach your initial goal weight, you should work to maintain this weight for six months.
This means that if you continued logging as you have been for the duration of your streak, you'd hit your goal on that date.
Our calculator uses the information you provide (age, height, current weight, desired weight, goal date) to calculate a specific value of calories you must consume (i.e. how much you should eat) every day in order to meet your weight loss goal.
This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date. The Weight Loss Goal By Date Calculator is part of a suite of free health and Wellbeing calculators designed to be used on the go, from your mobile phone, tablet or desktop. But not all weight-loss goals are helpful.