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Weight Loss Goal On Fitbit

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Weight Loss Goal On Fitbit. Fitbit has been at the top of the fitness tracker game for a while now, so you can be sure that a Fitbit device will have all the tools you'll need. It needs to be coupled with discipline and the right attitude.

Have you seen the fitness tracker I created? If not ...
Have you seen the fitness tracker I created? If not ... (Phillip Graham)
A Fitbit calorie bonus is calorie burn credited to your Log when you exceed what Lose It! estimates you burn in a day. I viewed my weight-loss journey as a marathon. Fitbit is a great tool for achieving your fitness goals, but it's not some magic pill that you take to lose weight.

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One guides you to better lifelong habits, while the other involves specific meal plans and daily exercises. The nice thing about measuring exercise rather than weight is one can become a habit that leads to the desired goal, whereas the other is a lagging and fluctuating indicator. In the Fitbit app for iOS you can choose to set your own calorie goal or have Fitbit help you set one.

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