Weight Loss Goal On Fitbit. Fitbit has been at the top of the fitness tracker game for a while now, so you can be sure that a Fitbit device will have all the tools you'll need. It needs to be coupled with discipline and the right attitude.
A Fitbit calorie bonus is calorie burn credited to your Log when you exceed what Lose It! estimates you burn in a day. I viewed my weight-loss journey as a marathon. Fitbit is a great tool for achieving your fitness goals, but it's not some magic pill that you take to lose weight.
How to change the start date of your weight goal with Fitbit for iPhone or iPad.
However, I can't find where I am able to set the time frame for this weight loss to happen..
One guides you to better lifelong habits, while the other involves specific meal plans and daily exercises. The nice thing about measuring exercise rather than weight is one can become a habit that leads to the desired goal, whereas the other is a lagging and fluctuating indicator. In the Fitbit app for iOS you can choose to set your own calorie goal or have Fitbit help you set one.