Weight Loss Goal Blog. Usage instructions and background information appear below the calculator. Now, weight maintenance draws the line between the two.
When trying to lose weight, you likely have some type of goal in mind. It's not uncommon for dieters to set lofty weight loss goals for. If you can't further decrease the calories you eat or increase your physical activity, you may want to revisit your weight-loss goal.
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Weight-loss goals can mean the difference between success and failure. Use this guide to plan your weekly weight-loss routine, and set more manageable goals as you progress. It's not uncommon for dieters to set lofty weight loss goals for.