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Weight Loss Green Tea Vs Coffee

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Weight Loss Green Tea Vs Coffee. Consider using honey as a sweetener instead of sugar. While green tea is generally a safer bet for weight loss, adding sugar can still be detrimental.

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That said, the key to slimming success is still to reduce food intake and engage in regular exercise. Green tea has carved a niche for itself in the fitness world. Coffee - Health Benefits Green tea..

As of late, the two drinks have pulled in much consideration as a solid weight reduction upgrading refreshments.

They have health healing properties but pretty different.

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However, when consumed without it, they are both the best drinks to consume. The amount of research and analysis were done on green tea and the health benefits it has on an individual is slightly more than the limited studies done so far on Green coffee beans, but on the other hand, the evidence for weight loss with green coffee beans extracts is slightly higher than green tea. Both coffee and green tea contain caffeine, which may increase your metabolism, the speed at which you burn calories.

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