Weight Loss Goals Rewards. Losing weight and maintaining healthy habits are both challenging, but that doesn't mean they shouldn't also be rewarding. It's fun to have things to look forward to and it's great for.
This is going to be the year that the weight comes off!. You could keep a weight loss coin jar. Drinks with the gang into the wee hours?
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If you're working on losing weight but keep hitting roadblocks along the way, you might be missing an important step in your weight loss journey: rewarding yourself the right way.
First of all, you are awesome just for reading this post. Many diets and diet products claim quick and easy weight loss. If you want a goal calendar and have a creative streak, you can let it shine with a fitness journal like this.