Can You Set Weight Loss Goals On Apple Watch. Rated as one of the best GPS running trackers in the App Store, Runkeeper, by ASICS, helps you track workouts, set goals, create a personalized plan, and more. Or maybe you just want to lose a set number of pounds, to begin with.
It lets you cleanly see when you've burnt enough calories or even just stood up enough for that day. Can I share my tracking data with Apple's Health app? Amongst the sea of apps, we particularly enjoy the WaterMinder app to keep track of water intake on the Apple Watch.
When you first set up your Apple Watch, it asks for some personal details, like your body weight and current activity level.
The Activity app is a powerful inducement to move more and to shake off.
To change your weight: Open the Watch app on the iPhone; On the My Watch tab, scroll down and tap on Health; Tap Edit in the top right corner; Scroll through the weights and select the correct one; You can also do this on the iPhone in the Health app under Body Measurements. How to adjust your calorie goal with Activity for Apple Watch. If you find your original goals too easy, you can change your move goal on an Apple Watch.