Weight Loss Goals Reddit. A bumpy downward trend in your weight will begin. Obese people lose weight a lot quicker than people who are nearer normal BMI.
All pictures must be original content and posted with the consent of the subject. The trend is "bumpy" because there will be days or weeks when your weight stalls, or even goes up slightly. In reality, losing weight slowly and making changes you can maintain over long periods of time is a great and healthy way to lose weight.
For some people, losing weight is one of the biggest struggles of their lives.
When setting weight loss goals, there are three key steps that you will want to follow.
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My realistic weight loss, and achieving one of my greatest goals, touching my toes for the first time in two decades. When trying to lose weight, you likely have some type of goal in mind. Of course you are going to feel discouraged losing one pound a week when you.