Weight Loss Goals Chart. Making a weight-loss goal is the bittersweet combination of excitement for what adventures await and the dread of doing said activities because of those extra pounds. Weight-loss goals can mean the difference between success and failure.
People who have tried to lose weight before (and succeeded) can tell you that weight loss is not just about counting calories or dieting but about. A weight loss chart is a simple but effective planner to help keep track of your weight. Realistic, well-planned weight-loss goals keep you focused and motivated.
Our Weight Loss Planning Calculator helps you to establish realistic time-lines for your weight loss goals.
Weight-loss goals can mean the difference between success and failure.
Relevant: Make sure that your goal is related to your overall objective. Now that you know your starting place, you should have some ideas on how you want to lose the weight. I have created a free printable weight loss goal chart which you can download.