Setting Weight Loss Goals With Fitbit. Adjust the weight scale to your goal weight and then click Save. The trouble is that Fitbit keeps "bugging" me to update my goal weight and then tries to make me gain or lose to match it.
You can set a weight goal in the Fitbit app and track your progress using the Aria scale. Your plan: First, determine how much weight you wish to lose—then, do a little math. Fitbit asks if you have a body fat percentage goal.
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It needs to be coupled with discipline and the right attitude.
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There are so many things you can't predict in life, so just remember to be flexible. Figuring out how much weight you want to lose is the first step on a new weight loss journey. Fitbit has been at the top of the fitness tracker game for a while now, so you can be sure that a Fitbit device will have all the tools you'll need.